By   •   January 12, 2016   •   Topics: , ,


What can I do about the harsh and hurtful things my husband says to me?


We are sorry to learn of the frustration and pain you have experienced as a result of your husband’s hurtful words. It is distressing to be on the receiving end of very cutting and abrupt comments that wound one’s spirit.

Some people, for reasons known only to themselves, often speak to others in this manner. Sometimes a harsh and insensitive attitude shields a person who himself has been wounded by the remarks of others. In any case, we can understand the problems you are having. Remember that God loves you, and you are important in His sight. He loves you so much that He sent Christ to die for your sins.

As you focus on the fact that God loves you and considers you precious to Him, there will be a real difference in your life. Your sense of self-worth does not need to depend on the opinion of others.

Be sure you do not act toward your husband in the way he acts toward you. It is easy in a situation like yours to do just that. But that does not solve the problem—it only makes it worse. The Bible tells us, “A gentle answer turns away wrath, but a harsh word stirs up anger” (Proverbs 15:1). It also says, “A wholesome tongue is a tree of life” (Proverbs 15:4). Affirm and support your loved one in your conversations. Your example may help him to learn to do the same for you. Read also Ephesians 4:29-32.

We would encourage you to find a time when you can speak frankly (and yet lovingly) with your husband. Perhaps he is not even aware you are hurt by the things he says, and although he may not be intentionally hurting you, he needs to be aware of your feelings.

Communication is important in a good marriage, and you and your husband need to learn to share your concerns (as well as your joys) with each other. Read 1 Corinthians, chapter 13, and Ephesians 5:28-29. Many couples have found the counsel of a Gospel-teaching pastor or Christian marriage counselor to be helpful in strengthening relationships and improving communication skills.

We would urge both you and your husband to examine your relationship with Christ. Have you committed your lives to Christ? Are you seeking to follow Him? If not, make that commitment now, and learn the joy of having Christ at the center of your marriage.

When a husband and wife are truly seeking to honor Christ, they will not want to hurt each other—quite the opposite, they will want to encourage each other. As you pray and learn from God’s Word together, God will help both of you become the loving partners He wants you to be.

Let Jesus bring peace to your marriage—and your soul.


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  1. Mona says:

    My husband is an alcoholic. He is mean and disrespectful to me and my kids. Every weekend he invited his friends to our house and drinks to 2 or 4a.m. I can’t take it no more, I want a divorce. I know it’s not right but I’ve been going through this for 8 years. He doesn’t pay attention to our kids. Cant do this no more.

  2. Kay says:

    My husband has a sharp nasty tongue. I’ve told him many times that his words are nasty and he still talks nasty to me. I discovered his brother who is unhappy in his marriage has been giving my husband bad advice and I have asked my husband to stop bringing his brother into our marriage. My husband’s sister told me she knows of her brother’s nasty tongue. I left briefly before and I now considering a permanent separation — divorce.

  3. TJ says:

    I wish it were as easy as you say, but my mother in law declared war on my marriage, my husband does not notice manipulation, and she speaks poison, so a kind word and modeling does little against such destructive tactics. We moved away, and then the guilt and manipulation tripled. As I hold my husband responsible, expect hard work, and to live with character, she babys him, and undermines me producing a stunted, immature, raging man. I have had to stand through so many lies and abusive words. I have had to fight to keep my son safe.Only at 6 hours away did he begin to heal and grow, but then he couldn’t get a job. I had to leave during my third trimester; he moved back home to work. Marriage cannot survive in a state of constant war.

    1. Kay says:

      I know how difficult it is for a marriage to survive when family members interfere and when your spouse doesn’t stop the interference even though you’ve asked your spouse to stop the interference. Marriage can’t survive when 3 people are involved especially when the 3rd person is a miserable individual who doesn’t want others to be happy.

  4. Deborah says:

    It is very difficult to be a steel wall and let the harsh words and anger just roll off when my husband starts. He never believes he is that angry. I live with a Jeckyl and Hyde. Most people at our church do not know the extent of his anger. He is a deacon there and had to go through examination. No counseling for him – he says God is his counselor.