By   •   June 1, 2004   •   Topics: ,


What can I do about the harsh and hurtful things my husband says to me?


We are sorry to learn of the frustration and pain you have experienced as a result of your husband’s hurtful words. It is distressing to be on the receiving end of very cutting and abrupt comments that wound one’s spirit.

Some people, for reasons known only to themselves, often speak to others in this manner. Sometimes a harsh and insensitive attitude shields a person who himself has been wounded by the remarks of others. In any case, we can understand the problems you are having. Remember that God loves you, and you are important in His sight. He loves you so much that He sent Christ to die for your sins.

As you focus on the fact that God loves you and considers you precious to Him, there will be a real difference in your life. Your sense of self-worth does not need to depend on the opinion of others.

Be sure you do not act toward your husband in the way he acts toward you. It is easy in a situation like yours to do just that. But that does not solve the problem—it only makes it worse. The Bible tells us, “A gentle answer turns away wrath, but a harsh word stirs up anger” (Proverbs 15:1). It also says, “A wholesome tongue is a tree of life” (Proverbs 15:4). Affirm and support your loved one in your conversations. Your example may help him to learn to do the same for you. Read also Ephesians 4:29-32.

We would encourage you to find a time when you can speak frankly (and yet lovingly) with your husband. Perhaps he is not even aware you are hurt by the things he says, and although he may not be intentionally hurting you, he needs to be aware of your feelings.

Communication is important in a good marriage, and you and your husband need to learn to share your concerns (as well as your joys) with each other. Read 1 Corinthians, chapter 13, and Ephesians 5:28-29. Many couples have found the counsel of a gospel-teaching pastor or Christian marriage counselor to be helpful in strengthening relationships and improving communication skills.

We would urge both you and your husband to examine your relationship with Christ. Have you committed your lives to Christ? Are you seeking to follow Him? If not, make that commitment now, and learn the joy of having Christ at the center of your marriage.

When a husband and wife are truly seeking to honor Christ, they will not want to hurt each other—quite the opposite, they will want to encourage each other. As you pray and learn from God’s Word together, God will help both of you become the loving partners He wants you to be.

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  1. evelyn arreguy says:

    My husband told me “God does.not want you”", it hurt me profoundly, I’m finding it very hard to except what he said, I don’t know if I can forgive him, it’s the worst thing anyone has ever said too me.

  2. DB says:

    Wonderful! Encouraging. Please continue the lessons.

  3. efosa okai says:

    I really like the advice God bless please I need more advice

  4. Amy H says:

    My husband and I have been married for 3 years and while dating he was completely different…he flipped a switch and is so mean and hurtful, mostly to me. Gets angry at the smallest things and turns into the Hulk, throwing things, charging at me like hes about to kill me or pushes me…Sometimes hes the Hulk for months at a time then he will just be a complete jerk and so..? The things he says I could never imagine saying to someone I love. I am a Christian and pray for myself and for him and our family because our kids see him act this way and I hate it….I need divine intervention! I start everyday loving life, so happy…then my husband is like a dark cloud hovering and makes everyone so miserable. I’m so unhappy.

  5. Cathy Holmes says:

    My husband has me so upset most of the time, that I am becoming bitter and depressed. I am becoming all those nasty names he has for me. I feel like I am in constant recovery mode. Just when I think we’re getting along, he will sabatoge our stability, and more days and nights are just wasted. I love him, I think, at least I used to. I have tried to leave him several times, but then I get so jealous because he will start dating other women, and I beg him to be mine alone. It’s a sick sad relationship, yet we are going on 21 years together. Both of us grew up in “dysfunctional” homes. Mental illness, alcoholism, violence, neglect. We witnessed events that no child should witness. We both study the Word, pray, but I’m losing hope. Where is GOD

    1. Dawn says:

      I’m not sure when your post was made but the term “constantly in recovery ” hit a nerve. That’s my life. I never know when the shoe will drop I just know on the good days that soon the bad will follow.