Answers

By   •   September 13, 2010

Q:

How do you keep bad thoughts from taking over your mind? I'll be fine for a while, but then something will trigger my imagination and I'll start dwelling on things I know I shouldn't be thinking about. God must be very disappointed in me. How can I break this cycle?


A:

You’ve already taken the first step by admitting you have this problem — and not only admitting it but also realizing it’s wrong and wanting to do something about it.

Remember, God is just as concerned about our thoughts as He is about our actions, and He doesn’t want evil thoughts to occupy our minds. One reason God destroyed the world in Noah’s time was because “every inclination of the thoughts of his (man’s) heart was only evil all the time” (Genesis 6:5). Evil thoughts lead to evil deeds — and even when they don’t, they focus our hearts on evil rather than good.

How can you conquer bad thoughts, whatever form they take? Begin by turning to God and submitting your whole life — including your mind — to Jesus Christ. If you have never done so, confess your sins to Him today, and by faith ask Him to come into your heart.

Then fill your mind with God’s truth. In other words, don’t just empty your mind of evil thoughts, but fill it with good thoughts — in other words, with God’s truth as it is found in the Bible. Make the Bible part of your life every day, and memorize as much of it as you can. Then when evil thoughts come into your mind, immediately turn your attention to God’s promises and His love for you. The Bible says, “I have hidden your word in my heart that I might not sin against you” (Psalm 119:11).

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4 Comments

  1. nan says:

    i am trying to find the words to tell my sons and grandsons how not to talk bad against each other. i pray that some day they will fill the love i have for all of them as i do God. mom

  2. Terence from malaysia says:

    Usually bad thoughts imprint on our subconscious nature.So whatever holds our attention gets the limelight in our lives, it later manifests too.

  3. wk says:

    PL – God wants us to live a victorious life through Christ and the key is the Bible. Confess even your mental sins to God as you know you've had a sinful thought and it's forgiven and forgotten and it should not be about guilt, see 1John 1:9. As Christians our primary focus needs to be on Christ as Billy Graham says above. Study the Bible daily and memorize scripture. In the beginning it's best to focus on promises. A promise Bible is a nice choice to start. 1Pet 5:5, Rom 8:28, Phillipians 4:7, and Isa 50:7 will get you going for now.

  4. Andrew says:

    PL – because of our sinful nature – bad thoughts do come and go.. The saying you cannot stop a bird from flying over you but you can stop the bird from building a nest on your head. Therefore bad thoughts will always fly over your mind and that's normal as long as bad thoughts won't dwell on your mind.